The Anne Arundel County Government consists of Departments and Offices as well as Boards & Commissions. These entities work together to serve our Citizen's needs.
With almost 54,000 businesses, Anne Arundel County is a major hub of commerce and development. With a $35 billion economy, low taxes, a vast multi-modal transportation system, highly skilled workforce and excellent educational institutions, Anne Arundel County is the premier location to do business.
The North Arundel Aquatic Center offers specialized aquatic classes for adults. Fitness classes include Aqua Yoga, Aquacise, Aqua Tone, Aqua Fit and Aqua Blast for different fitness levels.
Participants are encouraged to check with their physicians before starting any water aerobics class. Students with physical limitations should discuss appropriate adaptations with their instructor. Click on the Water Fitness Calendar to see the schedule of classes.
Aqua Yoga (Level 1) Held in Leisure Pool (85°): Low-impact beginner in-water yoga with rhythmic breathing to increase static balance, strength, and increase flexibility.
Aquacise (Level 1) Held in Leisure Pool (85°): Low intensity exercise program conducted in warm water to improve flexibility, mobility, range of motion, and boost stamina.
Aqua Tone (Level 2) Held in Leisure Pool (85°): Low to medium intensity class designed to use water resistance to increase endurance, flexibility, and tone muscles. This class is
beneficial for beginners and those returning to exercise after a long period of inactivity.
Aqua Fit (Level 3) Held in Lap Pool (82°): Medium to high intensity shallow water exercises using water and equipment for resistance to increase cardiovascular endurance and tone muscles.
Aqua Blast (Level 4) Held in Lap Pool (82°): A fun challenging, medium to high-intensity water workout. This class includes explosive cardiovascular conditioning, upper and lower body toning with use of equipment finishing with a cool down.
