Adult Aquatic Programs
The Aquatic Centers offer year round specialized aquatic fitness classes for adults of all skill, fitness, and commitment levels!
Locations:
Arundel Olympic Swim Center (AOSC)
North Arundel Aquatic Center (NAAC)
Swimming Skills Required:
None! All classes are held in standing depth water (3.5 to 5 feet).
Fitness Level and Expectations:
These 45-minute fitness classes offer low-to-high intensity exercise designed to take pressure off your bones, joints, and muscles while boosting stamina, flexibility, mobility, and overall range of motion. Depending on class curriculum and your exertion level, workouts range from low-impact exercise to high-intensity conditioning, with all resistance equipment provided. See class schedules for more information.
Commitment Level:
Pay per class or purchase one of our multiple pass options. Payment is collected at facilities prior to entry. View fee options here.
Registration:
Arundel Olympic Swim Center - Drop in participation only, no preregistration required or permitted. Check in at the customer service desk up to 30 minutes prior to class start time to register.
North Arundel Aquatic Center - Registration required to guarantee a spot. Reservations open up on the Wednesday before the next week of classes at 8:00 am. Reserve your spot online or call 410-222-0090 extension 4 to have our customer service staff assist you in registering. Drop ins are permitted if space is available, but most classes reach capacity before the start date. Secure your space ahead of time!
Register for Lap Pool Aerobics
Register for Leisure Pool Aerobics
Can’t make it? Please call or cancel your reservation through your online account. Repeated failure to cancel reservations before class starts may result in forfeit of future reservations. Check out our helpful guide so you can cancel from home.
Locations:
North Arundel Aquatic Center (NAAC)
Swimming Skills Required:
None! All classes are held in standing depth water (3.5 to 5 feet).
Fitness Level and Expectations:
This is a low-impact beginner class focused on rhythmic breathing, increased static balance, strength, and flexibility.
Commitment Level:
Pay per class or purchase one of our multiple pass options. Payment is collected at facilities prior to entry. View fee options here.
Registration:
Registration required to guarantee a spot. Reservations open up on the Wednesday before the next week of classes at 8:00 am. Reserve your spot online or call 410-222-0090 extension 4 to have our customer service staff assist you in registering. Secure your space ahead of time, this class is always full! Register for aqua yoga
Register for Aqua Yoga
Locations:
Arundel Olympic Swim Center (AOSC)
Swimming Skills Required:
None. This is a dry class entirely on land in a classroom.
Fitness Level and Expectations:
All levels and abilities are encouraged to join. This yoga flow will get you to grow in strength and flexibility while developing a stronger mind-body connection.
Commitment Level:
Pay per class. Payment is collected at the facility prior to entry. Please bring your own yoga mat. Classes meet every Thursday from 7:00 pm - 7:45 pm.
Registration:
Drop in participation only. Drop in rate $9.00. Other passes are not accepted. Check in at the customer service desk up to 30 minutes prior to class start time to register.
Locations:
Arundel Olympic Swim Center (AOSC)
Swimming Skills Required:
None! All classes are held in standing depth water (3.5 feet).
Fitness Level and Expectations:
Elevate your heart rate with high-energy, low-impact movements! Class formats include Aqua Zumba, interval training, and more. Designed to leave you feeling strong, energized, and fit.
Commitment Level:
This program runs in three week sessions meeting on Tuesdays and Thursdays from 6:15 pm - 7:00 pm. Participants must pre-register for a full session.
Registration:
Click below to view upcoming dates and pricing for this program.
Register for Aqua Zumba/High-Intensity Aquatic Fitness
Locations:
Arundel Olympic Swim Center (AOSC)
Swimming Skills Required:
All skill levels are welcome, though participants should be able to swim continuously for at least 8 pool lengths (200 yards).
Fitness Level and Expectations:
This program is ideal for fitness swimmers seeking group workouts, triathletes, Masters swimmers, or anyone looking to refine their stroke under the guidance of an experienced coach. Instruction focuses on improving efficiency and propulsion, reducing drag, applying proper mechanics, and developing optimal techniques to help you swim faster with less effort.
Commitment Level:
This program runs in sessions and meets on Tuesdays and Thursdays from 9:30 am - 10:45 am. Participants must pre-register for a full session.
Registration:
Click below to view upcoming dates and pricing for this program.
Register for Morning Masters
Locations:
Arundel Olympic Swim Center (AOSC)
Swimming Skills Required:
Open to all skill levels.
Fitness Level and Expectations:
Workouts cater to all abilities, from beginners to former collegiate swimmers, with a focus on refining stroke mechanics and technique across all competitive strokes.
Commitment Level:
This program runs in sessions. Participants must pre-register for a full session.
Registration:
For more information, contact Coach Rand at AAAmphibians@aol.com. Click below to view upcoming dates and pricing for this program.
Register for Masters Competitive Swimming
How to Register
How to Create an Account:
- Go to Recreation and Parks Registration Portal
- Select “Join” under the “Sign In” button
- Enter a valid email address as the primary account holder
- Do NOT use your child’s name as the primary account holder
- You will add your child(ren) or other family members after your information is completed.
- Follow the prompts to fill out your information.
- If prompted, your address is invalid. Use the recommended address format.
- Your sign-in will be the valid email address and password that you choose.
- Once you’ve completed all the required information for your account, submit the form and check your email for an account activation email.
- Click the activation link in your email to activate your account
- You cannot access your account without this step!
How to add Family Members to Account:
- Go to Recreation and Parks Registration Portal
- Log in to your account.
- On the right side of the page, under “Balance”, locate “Lastname’s family.”
- Under “Lastname’s family”, select “Manage Family Member.”
- In the gray banner, select “+ Add family member.”
- Provide the required information for your family member and submit the form
- If a family member is a child and does not have an email, please use your email address rather than a made-up email
- Important messages regarding registered programs will be sent to the email submitted
HOT TIP: Create a “Wish List” ❤︎ in your account to be ready for Registration Day
- Go to Recreation and Parks Registration Portal
- Log in to your account.
- Select “Activities” in the top blue bar of your account page (desktop) or the “Activities” box under “Join the Fun!” on our website (mobile).
- Browse the available programs or use the search bar to look up specific programs or topics.
- To review more details about each program, select the blue program title
- If you wish to enroll, select the blue “Enroll Now” link
- Use the drop-down menu to select the participant, then select “Add to cart.”
- You may go back to the list of Activities to enroll in multiple programs.
- When finished, select the shopping cart.
- Read the Waiver and select the check box.
- Select “Check out” to complete your enrollment.
- Follow the prompts to pay with a credit card.
- You will receive a confirmation email shortly after payment has been processed.
How to make a Wish List:
- When browsing programs, you will see to the right of the program name, under the price and “Enroll Now” link, there is a heart icon ❤︎.
- When the heart is selected, a pop-up window with a drop-down menu will appear, asking you to select which participant you would like to enroll in that program (this step is optional but convenient for organizing).
- The heart will turn red ❤ when the program is added to your Wish List.
- Access your Wish List at the top of the page, between “My Account” and “Sign Out” or at the bottom of your profile page.
- When registration is open, and you are ready to enroll, go to your Wish List and select “Enroll Now.”
- Follow the registration instructions above.
Questions? Contact the Registration Office: recregistration@aacounty.org / (410) 222-7313
Cancellations only apply to NAAC Water Aerobic and Yoga Classes
- Go to Recreation and Parks Registration Portal
- Log in to your account.
- Under Payment and Order Management, select “Transaction and Payment History."
- Locate the registration you would like to cancel and select “Withdraw."
- A new box will appear. Confirm your cancellation by selecting “Withdraw” again.
- Check the waiver acknowledgement box and select “Finish."
Adult Fitness Classes and Schedules
Participants are encouraged to check with their physicians before starting any water aerobics class. Students with physical limitations should discuss appropriate adaptations with their instructor.
Water Aerobics & Aqua Yoga Payment Options
| Payment Type | Adults (18 - 59) | Senior (60+) |
| Drop-In Feee per Class | $10.00 | $7.00 |
| Unlimited Monthly Water Fitness Pass | $68.00 | $52.00 |
| 15-Punch Pass | $97.00 | $68.00 |
| Four Month Frequent User Pass | $227.00 | $159.00 |
| Yearly Frequent User Pass | $550.00 | $387.00 |
- Passes may be used at both aquatic facilities. Participants must preregister for North Arundel classes, a pass does not guarantee a spot.
- Unlimited Monthly Water Fitness Passes can only be used to participate in Water Aerobics and Aqua Yoga classes and are not valid for general admission. Passes are valid for one calendar month and can not be shared.
- 15-Punch Passes are valid for 15 total classes and/or general swim uses and never expire. Participants must physically have their pass at check in to use. Please treat these like cash, these passes cannot be replaced.
- Four Month Frequent User Passes are valid for four months from the date of purchase and may be used for an unlimited amount of water aerobic classes, aqua yoga classes, and general swim uses. Passes can not be shared.
- Yearly Frequent User Passes are valid for one year from the date of purchase and may be used for an unlimited amount of water aerobic classes, aqua yoga classes, and general swim uses. Passes can not be shared.
Participants are encouraged to check with their physicians before starting any water aerobics class. Students with physical limitations should discuss appropriate adaptations with their instructor.
Registration Information
- We do not reserve spaces; payment is due at the time of registration.
- Please register for the level suggested by the instructor.
- Register early, classes fill up quickly. Classes that have not yet met minimum enrollment by the Friday before the start date may be cancelled.
- Classes cancelled by the facility will receive a full refund. Please see refund policy below.
- If the class is full, please sign up on the waiting list. The facility will contact you if space becomes available.
- Make up classes are not available if a class is missed or if they sign up late. However cancelled classes will be made up at the end of the session.
Refund Policy
All refund requests must be submitted in writing with the exception of cancelled programs. Full refunds are given only if a program is cancelled or there are extenuating circumstances prior to the start date of the program. Cancelled program refunds will be automatically processed for 100% refund. Written requests received prior to the start date, will forfeit 20% of the fee for the program or no more than $25 for each registration as an administrative fee. Any request received after the start date will be considered on a case by case basis and prorated. Refund requests for medical reasons shall be accompanied by a physician’s note. Request for refunds must be submitted no later than 30 days after the end of the program.