About the Program
In-person classes meet for 2.5 hours once a week. Each session builds on the last to help you learn the self-management tools of goal setting and creating action plans.
Come learn about:
- The complications of diabetes
- Managing blood sugar with healthy eating and exercise
- Dealing with stress
- Improving communication with healthy care providers
Upcoming Workshops
Virtual Classes
Are you looking for skills to deal with the symptoms of diabetes, such as fatigue, pain, high or low blood sugar, stress, and emotional problems such as depression, anger, fear, and frustration?
Be your own health advocate in your medical care! This virtual workshop for Maryland residents can help you to do just that! This workshop is recommended for adults with Type 2 diabetes or prediabetes. The Diabetes Self-Management Program is designed to improve an individual’s A1C’s and reduce the complications associated with diabetes.
The class runs for 6 weeks at the same date and time.
DATES: October 16 - November 20, 2025
TIME: 3:30 p.m. to 6:00 p.m.
COST: FREE
In-Person Classes
No In-person classes are scheduled at this time.