Senior Activity Centers Notice
All Senior Activity Centers will be closed on January 29 and January 30, 2026 due to ongoing adverse weather and travel conditions. View press release for more information.
About Walk With Ease
While walking is the central activity, this program also includes:
- arthritis education
- stretching
- strengthening exercises, and
- motivational strategies
Join a hybrid Walk With Ease group and:
- Meet your group in-person twice a week
- Participate in a self-guided sessions once a week.
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and improve overall health.
** all participants must be able to stand on their feet without pain for at least 10 minutes.**
Upcoming Workshops
South County Activity Center (27 Stepneys Lane, Edgewater, MD 21037)
Wednesdays In-Person, 2 days of self-guided walks
DATES: September 10 - October 15, 2025
TIME: 9:00 a.m. to 10:00 a.m.
COST: FREE
Severn Senior Activity Center (1160A Reece Road, Severn, MD 21144)
Thursdays In-Person, 2 days of self-guided walks
DATES: September 11 - October 16, 2025
TIME: 10:00 a.m. to 11:00 a.m.
COST: FREE
Brooklyn Park Senior Activity Center (202 Hammonds Lane, Brooklyn Park, MD 21225)
Thursdays In-Person, 2 days of self-guided walks
DATES: October 23 - November 20, 2025
TIME: 10:00 a.m. to 11:00 a.m.
COST: FREE