About Walk With Ease
While walking is the central activity, this program also includes:
- arthritis education
- stretching
- strengthening exercises, and
- motivational strategies
Join a hybrid Walk With Ease group and:
- Meet your group in-person twice a week
- Participate in a self-guided sessions once a week.
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and improve overall health.
** all participants must be able to stand on their feet without pain for at least 10 minutes.**
Upcoming Workshops
Tuesdays - South County
South County Senior Activity Center
27 Stepneys Lane, Edgewater, MD
Tuesdays In-Person, 2 days of self-guided walks
DATES: October 6th - November 17th, 2026
TIME: 1:00 p.m. to 2:00 p.m.
COST: FREE
Tuesdays - Victoria Park
Victoria Park
87 Stewart Drive, Edgewater, MD
Tuesdays In-Person, 2 days of self-guided walks
DATES: October 6th - November 17th, 2026
TIME: 3:00 p.m. to 4:00 p.m.
COST: FREE
Registration
Register by contacting the Brooklyn Park Senior Activity Center at 410-222-6847 or sign up at the center.