Living Well Series: Tai Chi for Arthritis and Fall Prevention

This 8-week program is for older adults with or without arthritis, rheumatic diseases, or related musculoskeletal conditions.

Man doing tai chi

Benefits of Tai Chi

  • Improved balance and mobility
  • Improved strength and flexibility
  • Improved relaxation
  • Decreased pain and falls

Upcoming Workshops

 

Tuesdays - Severn

March 10th - May 5th, 2026
(No class March 31st)
Severn Senior Activity Center
1160 Reece Road, Severn, MD
9:30 a.m. to 10:30 a.m.
Register at the center or call 410-222-0300.

Online Registration

Contact the host center.

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Workshop
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Mondays and Thursdays - South County , 11:00am - 12:00pm
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Virtual Zoom session
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Which session will you be attending?
Mondays, 10:00am - 12:30pm
Tuesdays, 10:00am - 12:30pm
Which session will you be attending?
Tuesdays, 11:00 am - 12:00 pm
Tuesdays, 9:30 am - 11:30 am
Which session will you be attending?
10:30 am - 11:30 am

More Information / Questions

Jennifer Jackson
agjack88@aacounty.org
Phone
(410) 222-4335