Program Benefits
Online evidence-based workshops equipping you to manage health issues like diabetes, chronic pain, arthritis, and loneliness or depression. These virtual workshops promote lifestyle changes including healthy eating, exercise, stress management, and counseling.
Participants learn self management tools such as:
- self management of chronic conditions
- falls prevention
- addresses numerous other health issues
View and register for free, virtual workshops
Upcoming Workshop Calendar/Registration
Savvy® Caregivers in Maryland
Group education and care-related skills-training for caregivers of persons living with dementia focused on understanding the course of the illness, strategies for coping with symptoms, and encouraging persons living with dementia to participate in daily activities.
What is this class?
Each session uses a combination of instruction, interactive exercises, and home assignments for you to learn SAVVY® concepts and apply them to your own caregiving situations. The goal is for family caregivers to feel confident and competent in their care role so that they can make the most of their time with their person who is living with dementia.
The class runs for 6 weeks at the same day and time.
What topics are covered?
SAVVY® curriculum empowers caregivers by enabling them to:
- Gain a better understanding of Alzheimer’s and related dementias.
- Develop self-care strategies.
- Learn skills and strategies to successfully provide daily activities of ‘Contented Involvement’ for their family member living with dementia.
- Identify and engage family and other resources for care-related assistance and support.
Every Tuesday, March 10 through April 14, from 10:30 AM-1:00 PM