Benefits of Tai Chi
- Improved balance and mobility
- Improved strength and flexibility
- Improved relaxation
- Decreased pain and falls
Upcoming Workshop
Tuesdays - Brooklyn Park
April 2nd - May 21st
Brooklyn Park Senior Activity Center
202 Hammonds Lane, Baltimore, MD
11:30 a.m. to 12:30 p.m.
Tuesdays - Severn
April 2nd - May 21st
Severn Senior Activity Center
1160 Reece Road, Severn, MD
10:00 a.m. to 11:00 a.m.
Register by March 31st
(410) 222-4335