Living Well Series: Tai Chi for Arthritis and Fall Prevention

This 8-week program is for older adults with or without arthritis, rheumatic diseases, or related musculoskeletal conditions.

Man doing tai chi

Benefits of Tai Chi

  • Improved balance and mobility
  • Improved strength and flexibility
  • Improved relaxation
  • Decreased pain and falls

Upcoming Workshops

Tuesdays - Brooklyn Park

November 23rd - December 22nd, 2025
Brooklyn Park Senior Activity Center
202 Hammonds Lane, Baltimore, MD
11:00 a.m. to 12:00 p.m.

Tuesdays - Severn

November 23rd - December 22nd, 2025
Severn Senior Activity Center
1160A Reece Road, Severn, MD
9:30 a.m. to 10:30 a.m. 

Online Registration

Register by June 28th
(410) 222-4335

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Workshop
Which session will you be attending?
Mondays & Tuesdays, 1:00pm - 2:00pm
Which session will you be attending?
Which session will you be attending?
Which session will you be attending?
Which session will you be attending?
Virtual Zoom session
Which session will you be attending?
Which session will you be attending?
Mondays, 10:00am - 12:30pm
Tuesdays, 10:00am - 12:30pm
Which session will you be attending?
Tuesdays, 11:30 am - 12:30 pm
Tuesdays, 10:00 am - 11:00 pm
Which session will you be attending?
10:30 am - 11:30 am

More Information / Questions

Jennifer Jackson
agjack88@aacounty.org
Phone
(410) 222-4335