Benefits of Tai Chi
- Improved balance and mobility
- Improved strength and flexibility
- Improved relaxation
- Decreased pain and falls
Upcoming Workshops
Tuesdays - Brooklyn Park
July 8th - August 26th, 2025
Brooklyn Park Senior Activity Center
202 Hammonds Lane, Baltimore, MD
11:30 a.m. to 12:30 p.m.
Tuesdays - Severn
July 8th - August 26th, 2025
Severn Senior Activity Center
1160A Reece Road, Severn, MD
10:00 a.m. to 11:00 a.m.
Online Registration
Register by June 28th
(410) 222-4335