Living Well Series: Tai Chi for Arthritis and Fall Prevention

This 8-week program is for older adults with or without arthritis, rheumatic diseases, or related musculoskeletal conditions.

Benefits of Tai Chi

  • Improved balance and mobility
  • Improved strength and flexibility
  • Improved relaxation
  • Decreased pain and falls

Upcoming Workshops

 

Fridays - Pascal

October 30th, 2026 - January 8th, 2027
Pascal Senior Activity Center
125 Dorsey Road, Glen Burnie, MD
10:00 a.m. to 11:00 a.m.
Register at the center or call 410-222-6680

 

Mondays - Brooklyn Park

November 2nd - December 21st, 2026
Brooklyn Park Senior Activity Center
202 Hammonds Lane, Baltimore, MD
10:00 a.m. to 11:00 a.m.
Register at the center or call 410-222-6847

 


To Register

Contact the host center.

More Information / Questions