Living Well Series: Tai Chi for Arthritis and Fall Prevention

This 8-week program is for older adults with or without arthritis, rheumatic diseases, or related musculoskeletal conditions.

Benefits of Tai Chi

  • Improved balance and mobility
  • Improved strength and flexibility
  • Improved relaxation
  • Decreased pain and falls

Upcoming Workshops

 

Mondays - Brooklyn Park

June 15th - August 3rd, 2026
Brooklyn Park Senior Activity Center
202 Hammonds Lane, Baltimore, MD
10:00 a.m. to 11:00 a.m.
Register at the center or call 410-222-6847.

 

Tuesdays - Severn

June 16th - August 11th, 2026
(No class June 30th)
Severn Senior Activity Center
1160 Reece Road, Severn, MD
10:00 a.m. to 11:00 a.m.
Register at the center or call 410-222-0300.


To Register

Contact the host center.

More Information / Questions

Jennifer Jackson