Benefits of Tai Chi
- Improved balance and mobility
- Improved strength and flexibility
- Improved relaxation
- Decreased pain and falls
Upcoming Workshops
Tuesdays - Brooklyn Park
January 6th - February 24th, 2026
Brooklyn Park Senior Activity Center
202 Hammonds Lane, Baltimore, MD
11:00 a.m. to 12:00 p.m.
Register at the center or call 410-222-6847.
Online Registration
Contact the host center.