About the Program
In-person classes meet for 2.5 hours once a week. Each session builds on the last to help you learn the self-management tools of goal setting and creating action plans. Registration is also open for New Virtual Workshops.
Come learn about:
- The complications of diabetes
- Managing blood sugar with healthy eating and exercise
- Dealing with stress
- Improving communication with healthy care providers
Upcoming Workshops
Pascal Senior Activity Center
Tuesdays
DATES: March 5, 2024 - April 9, 2024
TIME: 1:00 p.m. - 3:30 p.m.
COST: FREE
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Arnold Senior Activity Center
Fridays
DATES: March 8, 2024 - April 19, 2024
TIME: 9:00 a.m. - 11:30 p.m.
COST: FREE
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South County Senior Activity Center
Wednesdays
DATES: April 10, 2024 - May 15, 2024
TIME: 9:00 a.m. - 11:30 a.m.
COST: FREE
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