About the Program
In-person classes meet for 2.5 hours once a week. Each session builds on the last to help you learn the self-management tools of goal setting and creating action plans. Registration is also open for New Virtual Workshops.
Come learn about:
- The complications of diabetes
- Managing blood sugar with healthy eating and exercise
- Dealing with stress
- Improving communication with healthy care providers
Upcoming Workshops
Virtual Classes
Wednesdays
DATES: April 9, 2025 - May 14, 2025
TIME: 6:00 p.m. - 8:30 p.m.
COST: FREE
Mondays
DATES: April 28, 2025 - June 9, 2025
TIME: 9:30 a.m. - 12:00 p.m.
COST: FREE
(No class Monday, Memorial Day, May 26)
More Details
In-Person Classes
Mondays
DATES: May 12, 2025 - June 16, 2025
TIME: 10:00 a.m. - 12:30 p.m.
COST: FREE
Location: Annapolis Senior Activity Center, 119 S Villa Avenue, Annapolis, MD 21401
More Details
Tuesdays
DATES: June 10, 2025 - July 15, 2025
TIME: 10:00 a.m. - 12:30 p.m.
COST: FREE
Location: South County Senior Activity Center, 27 Stepneys Lane, Edgewater, MD 21037
More Details