About the Program
This free, evidence-based workshop focuses on helping adults become stronger and better educated in managing ongoing health conditions, in a small group setting.
- Pain and Fatigue management
- Dealing with Depression
- Healthy eating and Exercise
- Medication management
- Working with Healthcare Providers
- Goal Setting and Problem Solving
Upcoming Workshops
Wednesdays - Pasadena
September 9th - October 14th, 2026
Pasadena Senior Activity Center
4103 Mountain Road, Pasadena, MD
9:30 a.m. to 12:00 p.m.
Call 410-222-0030 to register.
Mondays - Brooklyn Park
September 14th - October 26th, 2026
Brooklyn Park Senior Activity Center
202 Hammonds Lane Brooklyn Park, MD
1:00 p.m. to 3:30 p.m.
Call 410-222-6847 to register.
More Information / Questions / Accommodations
Ryan Shupp
Phone