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Living Well With Hypertension Reminder

Tue. Nov 26, 2019 9:30am - 12:00pm
Catherine L. O'Malley Senior Center 1275 Odenton Road Odenton, MD 21113 (410) 222-6227
This is a free 2.5 hour workshop designed for people who have been diagnosed with hypertension and want to better manage their condition. The workshop is highly interactive with lots of activities and handouts. Topics covered are: what is high blood pressure, complications associated with hypertension, effects of salt/sodium intake, menu planning with less salt, overcoming barriers for taking medications & monitoring and understanding your blood pressure numbers Please call 410.222.0268 to register or go to