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Eating Out and Eating Healthier Got Easier

Date/Time:
Tue. Sep 10, 2019 10:00am - 11:00am
Location:
South County Senior Activity Center 27 Stepneys Lane Edgewater, MD 21037
Details:
Eating out and eating healthy just got easier. Did you know most of us eat and drink at least 1/3 of our calories from restaurants and other food establishments? Learn the latest information about healthy choices at restaurants, movie theaters, salad bars and convenience stores. Receive a free newsletter to take home about real-life restaurant nutrition listings so you can practice your food selections and examples of healthy serving sizes to help you navigate options when eating out. Sign up at the front desk.