Tue. Jul 23, 2019 12:30pm - 1:30pm
Arnold Senior Activity Center 44 Church Road Arnold, MD 21012
Do you want to discuss current nutrition and health topics, receive healthy recipes, and discover new ways to stay active and independent? Do you need some tips on how to make easy changes to help you maintain good health? Are you looking for a group to help motivate you to eat healthier and be more physically active? Join Jeanette Jeffrey with the University of Maryland Extension for this year's monthly gatherings of Fresh Conversations. Gatherings will be on Tuesdays through December 17th. This month’s topic will be “Lower Your Stroke Risk.” These discussions are being offered through a partnership between the University of Maryland Extension, Department of Aging & Human Services, and the Maryland Department of Aging. There is no fee, but sign up at the front office is required by 7/19.