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Living Well with Diabetes

Tue. Apr 16, 2019 12:30pm - 3:00pm (Recurring)
South County Senior Activity Center 27 Stepneys Lane Edgewater, MD 21037

South County Senior Center
27 Stepney's Lane
Edgewater, MD. 21037
Tuesdays, April 16 - May 21, 2019
12:30pm - 3:00pm

Living Well with Diabetes is a 6 week workshop designed for people with Pre Diabetes, Type 1 or Type 2 Diabetes, and/or their caregivers. This program offers a different topic each week where each session builds on the session before that. While participants start off learning the skills of action planning and decision making, they will intertwine the important topics such as:

  • The complications associated with diabetes
  • How to make dietary decisions based on individual needs
  • Ways to deal with stress
  • Tips on improving communication with healthcare providers
  • The importance of exercise in the management of blood sugar levels          

Over the course of 6 weeks, participants come once a week for 2.5 hours. Registration is required and the class size is limited to 16 participants. For additional information and to register, please call the Department of Aging at (410) 222-4366 or register below.

Department of Aging (410) 222-4366
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