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Living Well with Hypertension

Date/Time:
Tue. Apr 9, 2019 12:30pm - 3:00pm
Location:
South County Senior Activity Center 27 Stepneys Lane Edgewater, MD 21037
Details:
This free workshop is for people who have been diagnosed with hypertension and want to learn how to better manage their condition. Topics covered are: what is high blood pressure, complications associated with HTN, effects of sodium intake, menu planning with less salt, overcoming barriers for taking medications, monitoring and understanding your blood pressure numbers. Registration required. Call 410- 222-1268 or sign up online at ww.aacounty.org/aging.