About the Program
This free, evidence-based workshop focuses on helping adults become stronger and better educated in managing ongoing health conditions, in a small group setting.
- Pain and Fatigue management
- Dealing with Depression
- Healthy eating and Exercise
- Medication management
- Working with Healthcare Providers
- Goal Setting and Problem Solving
Upcoming Workshops
Mondays - O'Malley
July 6th - August 10th, 2026
O'Malley Senior Activity Center
1275 Odenton Road, Odenton, MD
1:00 p.m. to 3:30 p.m.
Call 410-222-4335 to register.
Thursdays - Severn
July 9th - August 13, 2026
Severn Senior Activity Center
1160 Reece Road, Severn, MD
1:00 p.m. to 3:30 p.m.
Call 410-222-0300 to register.
More Information / Questions / Accommodations
Jennifer Jackson
Phone