Online Updates & Virtual Activities
The Department of Aging and Disabilities is proud to present a daily message, activities, and virtual socialization to help keep us all safe, connected, and informed during COVID-19.
Anyone from the public is welcome to follow along and participate in online exercise, art classes, crafts, line dancing, music and more!
3/1/2021 - R.O.V.E.R.S. Presents: Monday Meditation 12
2/26/2021 - R.O.V.E.R.S. Presents: American History - The 1964 Alaskan Quake
2/25/2021 - R.O.V.E.R.S. Presents: Black History Month - Civil Servants
2/24/2021 - R.O.V.E.R.S. Presents: COVID-19 & Your Heart, Lungs, & Blood
2/23/2021 - R.O.V.E.R.S. Presents: Weight Strengthening Routine
2/22/2021 - Presents: Monday Meditation 11
2/19/2021 - Presents: Fresh Food Friday - Turkey Meatballs, Zucchini Noodles, Fresh Salad
2/18/2021 - R.O.V.E.R.S. Presents: Black History Month - Civil Rights
2/17/2021 - R.O.V.E.R.S. Presents: Snow Plows & a Snowy Hike up Mary's Rock
2/15/2021 - R.O.V.E.R.S. Presents: Presidents' Day 2021
2/11/2021 - R.O.V.E.R.S. Presents: Black History Month - African American Scientists
2/10/2021 - R.O.V.E.R.S. Presents: Diabetes Travel Tips & Telehealth
2/9/2021 - R.O.V.E.R.S. Presents: Tai Chi Yang Form 22 - Day 2
2/8/2021 - R.O.V.E.R.S. Presents: Monday Meditation 10
2/5/2021 - R.O.V.E.R.S. Presents: The Stars in our Sky - February Sky Gazing
2/4/2021 - R.O.V.E.R.S. Presents: Black History Month - The Harlem Hellfighters & Tuskegee Airmen
2/3/2021 - R.O.V.E.R.S. Presents: Learning Vaccine Safety, Avoiding Vaccine Scams
2/2/2021 - R.O.V.E.R.S. Presents: Tai Chi Yang Form 22 - Day 1
2/1/2021 - R.O.V.E.R.S. Presents: Monday Meditation 9
1/29/2021 - R.O.V.E.R.S. Presents: U.S. Army Medics
1/28/2021 - R.O.V.E.R.S. Presents: National Weather Service - Preparing for Winter Weather
1/27/2021 - R.O.V.E.R.S. Presents: National Parks - All About Owls
1/26/2021 - R.O.V.E.R.S. Presents: Sun Style Tai Chi
1/25/2021 - R.O.V.E.R.S. Presents: Anne Arundel County COVID-19 Vaccine Registration
1/21/2021 - R.O.V.E.R.S. Presents: Viruses - How They Spread & Get You Sick
1/20/2021 - R.O.V.E.R.S. Presents: Infection Control & What is a Virus?
1/19/2021 - R.O.V.E.R.S. Presents: VHA Relaxing Tai Chi
1/18/2021 - R.O.V.E.R.S. Presents: Martin Luther King Jr. Day 2021
1/15/2021 - R.O.V.E.R.S. Presents: U.S. Army - Service, Sanity, & Smooth Jazz
1/14/2021 - R.O.V.E.R.S. Presents: NASA - An Astronaut's Perspective
1/13/2021 - R.O.V.E.R.S. Presents: Shenandoah & President Hoover
1/12/2021 - R.O.V.E.R.S. Presents: VHA Tai Chi for Veterans
1/11/2021 - R.O.V.E.R.S. Presents: Monday Meditation 8
1/7/2021 - R.O.V.E.R.S. Presents: NASA - January Skywatching, Asteroids, & the Moon
1/6/2021 - Presents: Virtual Ranger Series - Winter Weight vs. Winter Wait
1/6/2021 - Presents: Virtual Ranger Series - Winter Weight vs. Winter Wait
1/5/2021 - R.O.V.E.R.S. Presents: Tai Chi for Arthritis
1/4/2021 - R.O.V.E.R.S. Presents: Monday Meditation 7
12/30/20 - R.O.V.E.R.S. Presents: U.S. Army Cook-Off & Holiday Cheer
12/29/20 - R.O.V.E.R.S. Presents: NASA - Perseverance in 2020
12/28/20 - R.O.V.E.R.S. Presents: Monday Meditation 6
12/24/20 - R.O.V.E.R.S. Presents: NASA - Apollo 13 & Our Return to the Moon
12/23/20 - R.O.V.E.R.S. Presents: Virtual Ranger Series - Skyline Drive & Appalachian Trail
12/22/20 - R.O.V.E.R.S. Presents: Tai Chi - Sun Style Form 6
12/21/20 - R.O.V.E.R.S. Presents: Monday Meditation 5
12/17/20 - R.O.V.E.R.S. Presents: Look Up - Skywatching & Space Talk
12/16/20 - R.O.V.E.R.S. Presents: Midshipmen Action Group November Concert
12/15/20 - R.O.V.E.R.S. Presents: Tai Chi for Energy
12/14/20 - R.O.V.E.R.S. Presents: Monday Meditation 4
12/11/20 - R.O.V.E.R.S. Fresh Food Friday - Desserts & Salads
12/10/20 - R.O.V.E.R.S. Presents: Naval History & Music - Pearl Harbor & Danny Boy
12/9/20 - R.O.V.E.R.S. Presents: NPS All About Bear Country
12/8/20 - R.O.V.E.R.S. Presents: Time for Tai Chi
12/7/20 - R.O.V.E.R.S. Presents: Monday Meditation 3
12/3/20 - R.O.V.E.R.S. Presents: U.S. Navy Music Mashup
12/2/20 - R.O.V.E.R.S. Presents: Stop Smoking Help
12/1/20 - R.O.V.E.R.S. Presents: Virtual Ranger - Venomous Snakes & Poisonous Plants
11/30/20 - R.O.V.E.R.S. Presents: Monday Meditation 2
11/25/20 - R.O.V.E.R.S. Presents: CDC COVID-19 PSAs
11/24/20 - R.O.V.E.R.S. Presents: Forest Service - Appalachia
11/23/20 - R.O.V.E.R.S. Presents: Monday Meditation & a Day at the FDA
11/19/20 - R.O.V.E.R.S. Presents: Virtual Ranger - Tribal Restoration & Pacific Lampreys
11/18/20 - R.O.V.E.R.S. Presents: Chair Exercises & Quit Smoking Help
11/17/20 - R.O.V.E.R.S. Presents: Crew Dragon Astronauts
11/13/20 - R.O.V.E.R.S. Presents: Veterans Music Celebration
11/12/20 - R.O.V.E.R.S. Presents: Remembering Vietnam
11/11/20 - R.O.V.E.R.S. Presents: Veterans Day
11/10/20 - R.O.V.E.R.S. Presents: Introduction to Genealogy - The National Archives
11/9/20 - R.O.V.E.R.S. Presents: Introduction to Genealogy - The National Archives
11/6/20 - R.O.V.E.R.S. Presents: Growing Herbs & Healthy Recipes
11/5/20 - R.O.V.E.R.S. Presents: NASA - Skywatching & Sea Level Rise
11/4/20 - R.O.V.E.R.S. Presents: Forest Service Virtual Ranger - Rainforests, Black Hills, Field Day
11/3/20 - R.O.V.E.R.S. Presents: Election Day
11/2/20 - R.O.V.E.R.S. Presents: The Navy Indoor Ocean
10/30/20 - R.O.V.E.R.S. Presents: U.S. Army Band Boppin' with Bird
10/29/20 - R.O.V.E.R.S. Presents: Turn Around, Don't Drown
10/28/20 - R.O.V.E.R.S. Presents: NIH Bladder Health
10/27/20 - R.O.V.E.R.S. Presents: NASA's First Asteroid Landing
10/26/20 - R.O.V.E.R.S. Presents: VHA Yoga Instructors
10/23/20 - R.O.V.E.R.S. Presents: Food Safety & Three Healthy Recipes
10/22/20 - R.O.V.E.R.S. Presents: VHA - Gerofit & Simple Exercises for Back Pain
10/21/20 - R.O.V.E.R.S. Presents: U.S. Secret Service Mashup
10/20/20 - R.O.V.E.R.S. Presents: The Navajo Code Talkers
10/17/20 - R.O.V.E.R.S. Presents: Presents: U.S. Forest Service - Virtual Ranger Trail Crew
10/16/20 - R.O.V.E.R.S. Presents: Social Isolation in Older Adults - A Webinar
10/15/20 - R.O.V.E.R.S. Presents: Eye Health - Dealing with Low Vision
10/14/20 - R.O.V.E.R.S. Presents: IRS Economic Impact Payments & Scams
10/13/20 - R.O.V.E.R.S. Presents: Remembering & Surviving the USS Cole 20 Year Anniversary
10/12/20 - R.O.V.E.R.S. Presents: Learning Space with NASA JPL
10/9/2020 - R.O.V.E.R.S. Presents: "The Food Label & You" History
10/8/20 - R.O.V.E.R.S. Presents: The FDA History Vault
10/7/2020 - Presents: U.S. Navy Midway & Aircraft Carriers
10/6/20 - R.O.V.E.R.S. Presents: EPA History & Healthy Air Measurements
10/5/20 - R.O.V.E.R.S. Presents: Accessible Tours at Whitman & Umatilla National Forests
10/2/20 - R.O.V.E.R.S. Presents: VHA Healthy Test Kitchen
10/1/20 - R.O.V.E.R.S. Presents: Covid Vaccine Scam Warning & U.S. Army Band Saxophones
9/30/20 - R.O.V.E.R.S. Presents: This Day in History, Watershed Restoration, & the 2020 Census
9/29/20 - R.O.V.E.R.S. Presents: The Census Song & a Virtual Guided Hike at Cape Horn
9/28/20 - R.O.V.E.R.S. Presents: Census Stories & a Brief Census History
9/25/2020 - R.O.V.E.R.S. Presents: Fall Prevention Week - Day 5 - Summary & U.S. Army Band Instruments
9/24/20 - R.O.V.E.R.S. Presents: Fall Prevention Week - Day 4 - Lifestyle Changes & the 2020 Census
9/23/20 - R.O.V.E.R.S. Presents: Fall Prevention Week - Day 3 - Mindfulness & Flu Shot Procedures
9/22/20 - R.O.V.E.R.S. Presents: Fall Prevention Week - Day 2 - Fall Prevention Exercises
9/21/20 - R.O.V.E.R.S. Presents: Fall Prevention Week - Day 1 - An Introduction
9/18/20 - R.O.V.E.R.S. Presents: Meet Your Instructor - Mei Yu Green - Belly Dancing
9/17/20 - Presents: Forest Fires With the National Forest Service
9/16/20 - Presents: Blast Off To Mars - Day 2
9/15/20 - Presents: Blast Off To Mars - Day 1
9/14/20 - Presents: Musical Monday - U.S. Naval Academy Midshipman Action Group
9/11/20 - Presents: Meet Your Instructor - Mei Yu Green - Seated Tai Chi
9/10/20 - Presents: Food & Produce Tips During COVID-19
9/9/20 - Presents: VHA Suicide Postvention & Depression
9/8/20 - Presents: Get Counted - 2020 Census
9/4/20 - Presents: Produce Safety Hacks & Tasty Recipes
9/1/20 - Presents: Yoga with the VHA & Kim Wade
8/31/20 - Presents: NASA - The Moon & Exoplanets
8/28/20 - Presents: Meet Your Instructor - Mei Yu Green - Stand Up Tai Chi
8/27/20 - Presents: NASA - Women in Space
8/26/20 - Presents: Practicing Mindfulness
8/25/20 - Presents: Meet Your Instructor - Amanda Jellerichs - Weight Training
8/24/20 - Presents: VHA Healthy Kitchen Recipes
8/21/20 - Presents: Meet Your Instructor - Mei Yu Green - Calligraphy
8/20/20 - Presents: Hearing Loss Precautions
8/19/20 - Presents: Meet Your Instructor - Sandra Nicht
8/18/20 - Presents: Meet Your Instructor - Lisa Hegewisch
8/17/20 - Presents: Meet Your Instructor - Billy Greer
8/14/20 - Presents: USDA Food Safety
8/13/20 - Presents: Conservation - Horses, Pollinators, & Forests
8/12/20 - Presents: Hubble Space Telescope
8/11/20 - Presents: U.S. Army Band Medley
8/10/20 - Presents: Osteoporosis & Osteoarthritis
8/7/20 - Presents: Avoiding Scams
8/6/20 - Presents: Telehealth & Cooking With Zucchini
8/5/20 - Presents: Healthy Living With the VHA
8/4/20 Presents: Learning to Prepare - Meals & Hurricanes
8/3/20 Presents: A Workout From Colleen
7/31/20 - Presents: ADA 30th Anniversary Week - Cooking at Home With Abey Khao
7/30/20 - Presents: ADA 30th Anniversary Week - Disability & International Exchange
7/29/20 - Presents: ADA 30th Anniversary Week - Avoiding Healthcare Fraud
7/28/20 - Presents: ADA 30th Anniversary Week - A Flashback to Signing the ADA
7/27/20 - Presents: ADA 30th Anniversary Week - Ticket to Work
7/24/20 - Presents: Presents: Plastic Free Week - Day 5
7/23/20 - Presents: Presents: Plastic Free Week - Day 4
7/22/20 - Presents: Presents: Plastic Free Week - Day 3
7/21/20 - Presents: Presents: Plastic Free Week - Day 2
7/20/20 - Presents: Presents: Plastic Free Week - Day 1
7/17/20 - Presents: Hazardous Weather Week - Day 5
7/16/20 - Presents: Hazardous Weather Week - Day 4
7/15/20 - Presents: Hazardous Weather Week - Day 3
7/14/20 - Presents: Hazardous Weather Week - Day 2
7/13/20 - Presents: Hazardous Weather Week - Day 1
7/10/20 - Presents: Fire Safety Week - Day 5
7/9/20 - Presents: Fire Safety Week - Day 4
7/8/20 - Presents: Fire Safety Week - Day 3
7/7/20 - Presents: Fire Safety Week - Day 2
7/6/20 - Presents: Fire Safety Week - Day 1
7/3/20 - Presents: Pet Week - Day 5
7/2/20 - Presents: Pet Week - Day 4
7/1/20 - Presents: Pet Week - Day 3
6/30/20 - Presents: Pet Week - Day 2
6/29/20 - Presents: Pet Week - Day 1
6/26/20 - Presents: Mental Health Week - Day 5
6/25/20 - Presents: Mental Health Week - Day 4
6/24/20 - Presents: Mental Health Week - Day 3
6/23/20 - Presents: Mental Health Week - Day 2
6/22/20 - Presents: Mental Health Week - Day 1
6/19/20 - R.O.V.E.R.S. Presents: PROTECT Week & Men's Health Week - Day 5
6/18/20 - R.O.V.E.R.S. Presents: PROTECT Week & Men's Health Week - Day 4
6/17/20 - R.O.V.E.R.S. Presents: PROTECT Week & Men's Health Week - Day 3
6/16/20 - R.O.V.E.R.S. Presents: PROTECT Week & Men's Health Week - Day 2
6/15/20 - R.O.V.E.R.S. Presents: PROTECT Week & Men's Health Week - Day 1
6/12/20 - R.O.V.E.R.S. Presents: Fresh Food Week - Day 5
6/11/20 - R.O.V.E.R.S. Presents: Fresh Food Week - Day 4
6/10/20 - R.O.V.E.R.S. Presents: Fresh Food Week - Day 3
6/9/20 - R.O.V.E.R.S. Presents: Fresh Food Week - Day 2
6/8/20 - R.O.V.E.R.S. Presents: Fresh Food Week - Day 1
6/5/20 - R.O.V.E.R.S. Presents: IT Week - Day 5
6/4/20 - R.O.V.E.R.S. Presents: IT Week - Day 4
6/3/20 - R.O.V.E.R.S. Presents: IT Week - Day 3
6/2/20 - R.O.V.E.R.S. Presents: IT Week - Day 2
6/1/20 - R.O.V.E.R.S. Presents: IT Week - Day 1
5/29/20 - R.O.V.E.R.S. Presents: Intermediate Yoga 3
5/28/20 - R.O.V.E.R.S. Presents: Functional Training
5/27/20 - R.O.V.E.R.S. Presents: Mat Pilates
5/26/20 - R.O.V.E.R.S. Presents: Chair Workout
5/21/20 - R.O.V.E.R.S. Presents: Gentle Yoga 2
5/20/20 - R.O.V.E.R.S. Presents: Functional Training Class
5/19/20 - R.O.V.E.R.S. Presents: Country Cardio
5/18/20 - R.O.V.E.R.S. Presents: Chair Workout
5/15/20 - R.O.V.E.R.S. Presents: Intermediate Yoga 2
5/14/20 - R.O.V.E.R.S. Presents: A Band Workout
5/13/2020 - R.O.V.E.R.S. Presents: Functional Conditioning - Interview
5/13/2020 - R.O.V.E.R.S. Presents: Functional Conditioning - Interview
5/12/2020 - R.O.V.E.R.S. Presents: Drums Alive
5/11/2020 - R.O.V.E.R.S. Presents: Mat Pilates
5/8/2020 - R.O.V.E.R.S. Presents: Chair Class
5/7/2020 - R.O.V.E.R.S. Presents: This Day in History - April 19th
5/6/2020 - R.O.V.E.R.S. Presents: Functional Conditioning - Day 3
5/5/2020 - R.O.V.E.R.S. Presents: Intermediate Senior Yoga
5/4/2020 - R.O.V.E.R.S. Presents: History of Elizabeth Keckley
5/1/2020 - R.O.V.E.R.S. - Presents:Pilates Workout
4/30/2020 - R.O.V.E.R.S. - Presents: Yoga Class
4/29/2020 - R.O.V.E.R.S. - Presents: Yoga - Hip & Back Exercises
4/28/2020 - R.O.V.E.R.S. - Presents: Functional Conditioning - Day 2
4/27/2020 - R.O.V.E.R.S. - Presents: A Seated Exercise
4/24/2020 - R.O.V.E.R.S. - Presents: Seated Tai Chi
4/23/2020 - R.O.V.E.R.S. - Presents: Functional Conditioning - Day 1
4/22/2020 - R.O.V.E.R.S. - Presents: Gentle Yoga
4/21/2020 - R.O.V.E.R.S. - Presents: Weight Lifting
4/20/2020 - R.O.V.E.R.S.- Presents: Weight Lifting
4/16/2020 - R.O.V.E.R.S.- Presents: Long Term Care and Meditation
4/15/2020 - R.O.V.E.R.S.- Presents: Seated Weight Training
4/14/2020 - R.O.V.E.R.S.- Presents: A Virtual Concert from Midshipman Action Group
4/9/2020 - R.O.V.E.R.S.-Presents: Maryland Access Point and Meditation
4/8/2020 - R.O.V.E.R.S.-Presents: Presents: Chair Yoga
4/7/2020 - R.O.V.E.R.S.-Presents: SHIP & Medicare
4/6/2020 - R.O.V.E.R.S.-Presents: Brooklyn Park Senior Activity Center
4/3/2020 - R.O.V.E.R.S. Presents: Tim Amann
4/2/2020 - R.O.V.E.R.S. Presents: Your Social Media Producer
4/1/2020 - R.O.V.E.R.S. Presents: South County Senior Center Activity Center
3/31/20- Seth Kibel & Sean A. Lane
3/31/20 - Pasadena Senior Activity Center
3/30/20 - Tim Amannn from Pet Rock
3/30/20 - O'Malley Senior Activity Center Annex
3/27/20 - O'Malley Senior Activity Center
3/26/20 - Brooklyn Park Senior Activity Center
3/25/20 - Pascal Senior Activity Center
3/24/20 - Department of Aging & Disabilities
Videos will also be broadcast on Arundel TV
| Cable Television Providers: | Channels: |
|---|---|
| Comcast | 98 |
| Verizon | 38 |
| Broadstripe | 98 |
| HD Comcast | 998 |
| HD Verizon | 1962 |
| HD Broadstripe | 498 |
Related Information
Important COVID-19 Information
