Stepping On Workshop Registration
- Strength and balance exercises you can adapt to your individual level
- To get back on your feet and recover from a fall
- To identify and remove or avoid fall hazards in your home and outside
- How vision, hearing, medication and footwear affect your risk of falling
This 7 week virtual workshop begins on July 27th from 1:30-3:30 PM. Materials will be mailed to you. You must be able to access ZOOM. For questions about the workshop call or email Penny Tilghman at the Department of Aging at (410) 222-0268. View Flyer
Space is limited - Register soon to save your spot!