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Stepping On Workshop Registration

Date/Time:
Tue. Jul 27, 2021 1:30pm - 3:30pm (Recurring)
Location:
Virtual Event
Details:
Stepping On is a 7 week fall prevention workshop. Participants will build confidence and overcome their fear of falling.  Participants who attend the 2 hour class on a weekly basis will learn:
  • Strength and balance exercises you can adapt to your individual level
  • To get back on your feet and recover from a fall
  • To identify and remove or avoid fall hazards in your home and outside
  • How vision, hearing, medication and footwear affect your risk of falling
     

This 7 week virtual workshop begins on July 27th from 1:30-3:30 PM. Materials will be mailed to you. You must be able to access ZOOM.  For questions about the workshop call or email Penny Tilghman at the Department of Aging at (410) 222-0268. View Flyer
 

Space is limited - Register soon to save your spot!
 

Register for the workshop