Living Well: Hypertension? Diabetes?
A Hypertension Workshop in week one is followed by a six-week Living Well program to help adults living with chronic health concerns, such as heart disease, diabetes, cancer, depression, chronic pain, or arthritis. Learn practical ways to manage symptoms and medications and cope with difficult emotions. Discover ways to eat healthy, manage your weight and relax. Get tips on how to talk with your healthcare provider and family about your health. Receive help problem solving and setting realistic goals to improve the quality of your life. Light refreshments provided.
To register or request additional information call (877) 367-5864 or email firstname.lastname@example.org or visit MedStarHealth.org/LivingWell to register online.