Adult Programs

Anne Arundel County Recreation and Parks is pleased to provide you the flexibility of online registration. If you are new to our programs, please take a moment to review our general information and policies by selecting the links provided in the Quick Links box.

For additional Information contact the Registration Office (410) 222-7313 Monday through Friday, 8:00 a.m. through 4:30 p.m.

>> Adult Cooking Classes
>> Fitness
>> Teen to Adult Yoga
>> Adult Programs at North County Recreation Center
>> Adult Programs at South County Recreation Center

NEW!
Rustic Italian Pasta Sauces and Pasta
The key to cooking great Italian rustic pasta sauces is simply using the freshest herbs and ingredients. The recipes selected are easy to prepare and delicious in effect and taste. You will learn how to prepare delicious rustic Italian pasta sauces such as fresh skillet pomodoro (tomato) sauce, aglio oilio (garlic and oil), and Tuscan ragu (meat/wine sauce). You will also receive suggestions on how to pair your favorite pasta with your favorite sauces.  All materials are included.  Class includes a lesson on food safety and how to keep your kitchen clean.
Ages 18 and up, $48 – 1 day
Meade MS
#372010    Mon    6:30 - 8:30pm    Jun 16

NEW!
Bistro Style Salads: Tosses and Dressed
Summer time is a great time to find fresh seasonal vegetables and herbs. Salads can be served as a side dish or, better yet, as a whole meal at home or at a picnic. Learn how to make the classic French Salad Nicoise, Crispy Goat Cheese on a Bed of Field Greens, and Greek Cucumber Salad with Mint and Feta.  No bottled dressing allowed in this class. All materials are included.  Class includes a lesson on food safety and how to keep your kitchen clean.
Ages 18 and up, $45 – 1 day
Meade MS
#372020    Tue    6:30 - 8:30pm    Jul 22

NEW!
Rockin’ Moroccan Summer Flavors
Moroccan cuisine is rich in spices, which are used to enhance the flavor of food. Cooking Moroccan-style food is a feast for the senses. Savor the unique and fresh taste of Moroccan Cous Cous Salad, Chicken with Moroccan-Style Herbs and Spices, Stuffed Dates and a delightful Iced Mint tea to quench the thirst and enhance the palate.  All materials are included.  Class includes a lesson on food safety and how to keep your kitchen clean.
Ages 18 and up, $48 – 1 day
Meade MS
#372030   Tue    6:30 - 8:30pm    Aug 19

NEW!
Groceries on a Budget
Make your list and make every dollar count when shopping.  Learn to avoid costly mistakes at the store and at home so that your food dollars don’t go directly into the trash.  This class includes a trip to the grocery store.
Ages 18 and up, $10 – 1 day
AACo Government Bldg, 7320 Ritchie Hwy, Glen Burnie
Demo Kitchen on the 2nd Floor 
#372040    Wed   10:00am - 12:00pm   Jun 4
#372050    Tues   6:30 - 8:30pm          Jun 24

Adult Basics of Golf 
Topics include set-up (grip, aim, stance, balance, weight shift, swing, fundamentals and etiquette), short game (putting, chipping and pitching) and long game (woods, long and short irons). All participants must wear a collared shirt, no T-shirts or tank tops.
Age 18 and up, $75 - 4 weeks
Compass Pointe Golf Course (9010 Fort Smallwood Road, Pasadena) 
Beginner           
#344023 Wed 6:00 - 7:00pm May 14
Intermediate
#344033 Thu 6:00 - 7:00pm May 15

Eisenhower Golf Course (1576 Generals Highway, Crownsville)
#244013 Tue  6:00 - 7:00pm May 13

Cardio Kickboxing
This class blends your own hidden personal powers with the tried and true techniques of personal self-defense and kickboxing. Cardio Kickboxing is totally different from any other workout ever experienced.  The many benefits of Cardio Kickboxing include fat loss, toning, increased flexibility, better circulation and stress relief.
Ages 16 and up, $90 – 4 weeks
Vuong’s (1041 Route 3 North, Gambrills)
#342010    Mon/Wed    8:00 – 9:00pm    Jun 2

Mixed Martial Arts
Mixed Martial Arts (MMA) is a combat sport in which a wide variety of fighting techniques are used.  Level 1 Mixed Martial Arts Training is conducted by instructors certified by American Top Team.  Instruction includes basic strikes, combinations, clinch work, takedowns, positions, submissions and defense.
Ages 16 and up, $125 - 4 weeks
Vuong’s (1041 Route 3 North, Gambrills)
#342000    Tue/Thu    8:00 - 9:00pm    Jun 3

NEW!
Zumba
Are you bored with your current workout regimen?  Then try Zumba!! Zumba is a Latin inspired dance-fitness class that incorporates high-energy and motivating music with easy to follow dance moves. This salsa-based aerobics class will really get you moving!  Burn calories, tone muscles and condition the cardio system. No dance experience required! Add some spice and flare to your workout and shake your cha-cha!
Adult, $60 - 6 weeks/12 classes
Piney Orchard ES
#340000     Mon/Wed    6:30 - 7:30   Jun 16

Yoga for Beginners
An introduction to the ancient art of yoga for today’s mainstream wellness. Each class includes meditation, body awareness, postures and deep relaxation. Please bring yoga mat and blanket. Instructor: Tina M. Marks Shirley.
Ages 14 and up, $75 – 8 weeks
North County Recreation Center
#893030    Tue   5:30 - 6:30pm    Jul 1

Gentle Yoga
A well-rounded yoga practice designed for new students wishing to “ease” their way into an overall wellness routine or beginners who enjoy a slower pace. Please bring yoga mat and blanket. Instructor: Tina M. Marks Shirley.
Ages 14 and up, $75 – 8 weeks
North County Recreation Center
#893010    Tue   6:45 - 7:45pm    Jul 1
#893020    Thu   5:30 - 6:30pm   Jul 3 

NEW!
Yogalates
The very best of YOGA and Pilates combined!  Each class will include breathing exercises, stretches, yoga postures, basic Pilates mat exercises and final relaxation.  Please bring yoga mat and blanket.  Instructor: Tina M. Marks-Shirley.
Ages 14 and up, $75 – 8 weeks
North County Recreation Center
#893040    Tue     8:00 - 9:00pm     Jul 1

Flow Yoga
Designed for the student who possesses a basic foundation of yoga and has had previous hands-on-training at the beginner level.  Learn to transition easily and connect postures with breathing.  Designed to encourage and maintain free-flowing energy and release stress and toxins from the body.  Please bring yoga mat and blanket. Instructor: Tina M. Marks Shirley.
Ages 14 and up, $75 – 8 weeks
North County Recreation Center
#893000   Thu   6:45 - 7:45pm     Jul 3

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