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Bio Fitness

 

Anne Arundel County Recreation and Parks is pleased to provide you the flexibility of online registration. If you are new to our programs, please take a moment to review our general information and policies by selecting the links provided in the Quick Links box.

For additional Information contact the Registration Office
(410) 222-7313 Monday through Friday, 8:00 a.m. through 4:30 p.m. or by e-mail.

image: QuickLinks
Register Online
Register Online: Instructions
Registration Form
How to Register 

 

 

This fitness class is a fun and invigorating way to add cardio exercise to your routine! This 60-minute workout also has toning, core conditioning and exercises to strengthen the various muscles groups. The cardio segment starts with a warm-up and continues easy to follow, carefully choreographed routines that provide a fun way to condition the cardiovascular system. Our classes feature a non-competitive atmosphere.  

For more information visit BioFitness website or call 410-956-1084

 
Bio Fitness Cardio Fit (High/Low)
A complete fitness program that conditions the cardiovascular system and tones and strengthens major muscle groups. The combination of high and low impact dances includes mat and floor exercises. If you love to dance and want to tone and strengthen your body, this is the class for you!
  
Bio Fitness Cardio Fit (Low Impact)

Same format as the high/low classes, but strictly low-impact and gentle on the joints.

 
Bio Fitness Tone & Firm
This workout uses resistance devices, optional to the student, to increase muscle strength and endurance. Tone major muscle groups increase flexibility and improve total body appearance. This class is designed primarily for those looking for mat/floor exercise.
  
Age 18 and up. 

$68 - 7 weeks (14 classes / 2X per week)

 

Cardio Fit (High/Low Impact)

Benfield ES

#390003 Mon/Wed 6:30-7:30pm Mar 19

Central MS

#390013 Mon/Wed 6:15-7:15pm Mar 19

High Point Elementary

#390023 Mon/Wed 6:30-7:30pm Mar 19

Quarterfield Elementary

#390033 Mon/Wed 6:30-7:30pm Mar 19

Odenton Elementary

#390043 Mon/Wed 6:30-7:30pm Mar 19

#390030 Mon/Wed 6:30-7:30pm Jun 9

South County Recreation Center

#390053 Tue/Thu 5:45-6:45pm Mar 18

#390050 Tue/Thu 6:00-7:00pm Jun 10

 

Cardio Fit (Low Impact)

Linthicum Elementary

#391013 Mon/Wed 6:00-7:00pm Mar 19

Ferndale Early Education Center

#391003 Tue/Thu 6:30-7:30pm Mar 18

#391000 Tue/Thu 6:30-7:30pm Jun 10

 

Tone & Firm

Crofton Woods Elementary

#392003 Mon/Wed 6:15-7:15pm Mar 24

Arundel Olympic Swim Center

#392013 Tue/Thu 6:00-7:00pm Mar 18

#392010 Tue/Thu 6:00-7:00pm Jun 10

$33 - 7 weeks (7 classes / 1X per week)

Arundel Olympic Swim Center

#392023 Tue 7:15-8:15pm Mar 18

#392020 Tue 7:15-8:15pm Jun 10 

 

 

  

 

 
 
 
      
 
 
 
         
 

 


Anne Arundel County, MD. 44 Calvert Street Annapolis, MD. 21401 | Telephone: (410) 222-7000 | Suggestions | Disclaimer

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