In-store Giant Food nutritionist is holding free nutrition classes in the Severna Park store. The American Diabetes Association has published a top 10 list of diabetes super foods. All of the super foods have a low glycemic index and provide key nutrients that are lacking in the typical American diet. Learn how to work these super foods into your individualized meal plan in healthy portions. Samples provided!
The class meets at 573 Ritchie Highway, Severna Park, MD 21146. Registration is required. Register by calling Wendy at 410-544-4619 or email firstname.lastname@example.org.